Designing for health

As we reflect on the journey that began a decade ago, it’s a moment of both gratitude and anticipation. For the past ten years, I’ve poured my knowledge into the intricate tapestry of life and health, weaving the connections between them as I developed a new method of design called Selftropy. Design, beyond aesthetics, holds…

Dreamy bedrooms for healthy sleeping

In a world where the pace of life seems relentless, the importance of a good night’s sleep cannot be overstated. As the realms of design and well-being continue to intertwine, the power of interior design to foster tranquillity and promote rejuvenating sleep is key. By understanding the empirical and selftropic facets of design, one can…

My 2 Cents on design is moving to Land of Dochia

As you all read a few weeks back, I’m celebrating a decade of design blogging this year of writing about life, about health, about the connection between the two, and the many ways that my tools, the honed tools of space manipulation, are now medicine for the soul. There is so much to be said,…

Eco Houses: The Beauty of Rammed Earth Construction for Sustainable Living

In the pursuit of a sustainable future, the architecture and construction industry has taken a significant turn towards environmentally friendly practices. One such innovative approach gaining popularity is the construction of eco houses using rammed earth, a method that seamlessly blends beauty, functionality, and sustainability. Rammed earth houses, also known as passive construction, are designed…

Selftropy at work in the Land of Dochia

It is a known fact that dining experiences at home are enhanced by ambience, food, and conversation. But what if I told you that by designing such experiences by applying Selftropyâ„¢, you can also boost your health? A key selftropic tool is linked to the Cocooning Effect, a psychological phenomenon that draws parallels with the…

I watch you in our hotel lounge and I want to steal your life

In the realm of hospitality design, the fusion of aesthetics and functionality plays a pivotal role in shaping spaces that cater to diverse needs. One niche that has gained prominence is the consideration of mental health within the design of boutique hotel lobbies. These spaces are not merely transitional areas but are curated environments that…

White restaurant design contributes to good eating habits mindset

Ambience is pivotal in encouraging healthy food choices and celebrating simple pleasures. Pristine white settings are a canvas for good eating habits and the joy of life, going far beyond visual aesthetics. Minus loud colours, white is Queen in funnelling easy conversation and fostering friendliness. White walls, tablecloths, and napkins are backdrops, and dishes take…

A decade in design blogging

From interior design to lifestyle design, architecture to DIY projects, my decade in design blogging embraced a kaleidoscope of styles and ideas. I emerged as an influential voice, recognized by industry and peers, offering not just great visual content but thoughtful commentary on the intersection of design, culture, and technology. From Scandinavian minimalism to maximalist…

There is no time to not do the things you like…

Creating a home environment that fosters motivation and courage is crucial for staying true to your passions and resolutions. As the new year unfolds, it’s an opportune time to set the stage for positive change, reinforcing your commitment to what truly matters. Here’s how you can design your living space to inspire determination and a…

How to incorporate current trends into your living room without changing everything

Incorporating current interior design trends into your living room does not mean complete overhaul. Let me tell you how to seamlessly infuse elements of casual elegance, vibrant colors, mixed textures, bold contrasts, and a love for life into what you already have. Casual Elegance is the new norm Furniture: Opt for comfortable yet sophisticated furniture…

Choosing the right seat in a restaurant

Sounds easy, doesn’t it? Or worse, you just go where they place you. Well then… that better means that each seat is the best. Which, of course, every restauranteur will say and believe they have. Minus, maybe, the one next to the kitchen door. But how do you know that the seat you’re heading toward…

Now you know me, now you don’t

Do you have a family member of someone living with Alzheimer’s? Then you know that creating a safe, familiar home environment is crucial; supporting their independence is crucial. Let’s look at how to modify your home and environment to be more Alzheimer-friendly.   Putting yourself in their shoes means you may experience decreased balance and…