Detox power 102 – Reading nooks are a healthy and affordable alternate to meditation | Part 2

Unlike popular belief, you do not absolutely need meditating to relax, and you do not need meditation prior to reading. Because of course, like a busy adult that you are, you have no time for both. But you can, in fact, use reading instead! of meditating. Reading takes a lot out of you if you…

Detox power 101 – Reading nooks and what the hype is all about | Part 1

Cleanses, weights-lifting, yoga classes, detox, purging and facials are just some of the perfect fixes for an adult crappy day. And for the lucky some, reading nooks just may do the same. That is, if you’re into reading. It does not need to be a book. It can be a tablet. Should you be into…