My Top Five New Year Resolutions for 2022

Resolutions work for me! I suggest you try it out! In the first 49 years of my life, I kept none. As my 49th year started, I decided to make a few and guess what! it worked out. Does that mean that I have not accomplished anything in the years past? Of course not. But…

Endogenous pharmacotherapy – stimulate your brain at least through rearranging your home

Without a doubt, the biggest power humans hold is their minds. What is mind, really? Some mistakenly call it a brain, some call it intellect, and granted, there are overlaps here that are hard to ignore, there are distinct characteristics that define the ‘mind’ that are only pertinent to it. Mind is both a set-up,…

New Year’s resolutions // Two ingredients needed to make them happen

What I’ve learned from the design process is that the word of the day is… HIERARCHY Why the hierarchy is important is that it divides the items you want to do into categories that are broader than “done” and “not done”.   The done // not done categorization is doomsday for even the healthiest of…

Why constant learning is important and what it does to your brain

We typically think of school age as learning and all that follows, as something else. That ‘something else’ is the honing of more or less repetitive tasks that make up our lives. And as we increasingly enjoy the pleasure of getting better at them, we tend to spend less and less time acquiring new activities,…