Three tips for a healthy home during seclusion

Get ready to self-assess how healthy your home is and what you can do about it. While some feel that the terrifying situation at hand is paralyzing, there is nothing better than carving your own pattern of normality to get you thru it. So take action and use these tips as a positively practical distraction. From the three tips for making your bedroom a relaxing oasis to how to properly declutter, use your home to the fullness and make it part of you, not just a hotel room to spend the night.

Why constant learning is important and what it does to your brain

We typically think of school age as learning and all that follows, as something else. That ‘something else’ is the honing of more or less repetitive tasks that make up our lives. And as we increasingly enjoy the pleasure of getting better at them, we tend to spend less and less time acquiring new activities,…

Living through a pandemic and how a laid back attitude can take you through it

As someone living in the first world, I’m not accustomed to having my movements restricted, or my social appearance directed by the use of masks, nor am I accustomed to the sparsity of activities that I so cherished to do around my own city, Toronto. But not being a lingering pessimist, this type of thought does not last long; so I figured that instead, I would get a little perspective and look at where some of this has been imposed in much more nefarious circumstances. That ought to perk me up!

Healthy eating and good cottage appetite

In order to have a healthy appetite and develop proper eating habits, stress is the number one enemy and relaxation is your best friend. And what better way to quickly relax, truly relax, than get yourself out there in the country-side and enjoy country-everything with its greens and soft sounds, the birds, the water and all those basic little pleasures that make for instant nature-therapy. While nature plays its part, architecture and design have an equally big role that is crucial in achieving a relaxing state. A break from the stress, a true break that has positive effects does not need to be long, but it does need to be effective. And that takes just the right design, the right people, or sometimes lack of, the right meal and the right sunset.